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Interview From A Bar Stool

April 7th, 2012 | No Comments

The lovely ladies from Tales From A Bar Stool were kind enough to interview me recently. The final version is posted on their blog, and you can see that they were exceedingly flattering in it. You can read it here.


The Dead Can’t Hear

April 7th, 2012 | No Comments

There are those things I find categorically wrong with certain teaching practices of yoga that I have witnessed, and then there are those that I simply disagree with – this is one of the latter.

I submit for the consideration of the jury, that Savasana is a silent practice.


Focus

March 21st, 2012 | 1 Comment

I teach a regular Sunday morning meditation class. In it we often discuss how meditation at its core is being alone with your own thoughts.


Death & Humour

September 18th, 2011 | No Comments

Things end. I was reminded of this recently during the second act of As You Like It at Bard On The Beach, when a gentlemen about 15 feet away had a heart attack. Sometimes we are exposed to things that we are not prepared for.


Live Music

August 10th, 2011 | 5 Comments

I am blessed to have known my great-uncle.


Hot Meditation

August 9th, 2011 | No Comments

The yoga isn’t always what you think.


Laugh. Now. I Mean It.

August 8th, 2011 | No Comments

It’s important to do fun stuff. I know, ground-break statement. But medically, scientifically, ayurvedically; it actually is important.


Strike A Pose

July 20th, 2011 | No Comments

Last night in class I reiterated for my regular students, and underlined clearly for my new students, that in my class they have the absolute freedom to skip any pose they want.


The Birthplace of Intention

July 20th, 2011 | No Comments

A recent story in the news caught my attention, concerning the passing of the last remaining heir to the Austro-Hungarian Empire.


The Edge

July 20th, 2011 | No Comments

“The Edge… there is no honest way to explain it because the only people who really know where it is are the ones who have gone over.”
- Hunter S. Thompson